Upward Bound

Upward Bound at UMF: Summer and Academic Year Opportunities

University of Maine Farmington’s Upward Bound (UB) program empowers high school students to prepare for college through engaging academic and personal growth experiences. Through year-round academic support and a transformative summer residential experience, students prepare for college while building confidence, independence, and lifelong connections.

Upward Bound is a federally funded program that supports first-generation and income-eligible high school students from Western Maine, helping them succeed in high school and confidently pursue a college degree.

Summer Program

The Upward Bound Summer Program at UMF offers an exciting six-week residential experience designed to prepare high school students for college success. Participants live on campus, take engaging academic classes, and explore career and college pathways while developing leadership and teamwork skills. Beyond the classroom, students enjoy cultural activities, field trips, and community-building experiences that make learning fun and meaningful. The program helps students build confidence, independence, and a strong foundation for their future college journey.

The Summer Experience

Campus Life

UB students live on campus in one of UMF’s residence halls from Sunday evening through Friday afternoon. They have the opportunity to live with a roommate, spend free time in the residence hall, and eat in the University’s dining hall.* The food is buffet style (all-you-can-eat), and we have the ever popular chicken nugget night at least once a week!

Academics

Summer classes at UB are engaging, hands-on, and are designed to help you become a better student during the school year. Class sizes are intentionally kept small to maximize learning opportunities. All students take the following classes at UB:

  • English
  • Math
  • Science
  • Foreign Language
  • Success Seminar

Plus, you don’t have to worry about stressful exams or grades! Instead of letter grades, students receive narrative evaluations from each of their teachers at the end of the summer program.

Career Experience/Explorations

All UB students participate in career development during the summer. Rising juniors take a class called “Career Experience,” where they explore various careers and work on important career skills. Rising seniors + bridge students participate in “Career Experience,” an internship opportunity where they volunteer in the UMF/ greater Farmington community. Examples of past internships include:

  • United Way of the Tri-Valley Area
  • Sweatt-Winter Early Care & Education Center
  • Rustic Roots Farm
  • Farmington Public Library
  • Franklin Memorial Hospital
  • UMF Mail Room
  • Sandy River Nursing Home
  • LEAP Community Garden
  • Wears & Wares
Special Interest Night

Students are able to participate in fun activities each night at UB! Once a week, we have Special Interest Night, where students get to choose from a wide variety of activities. Some popular examples include:

  • Dungeons & Dragons
  • Gaga Ball
  • Improv Games
  • Mario Kart Tournament
  • Pride Party
  • Jackbox Games
  • Ultimate Frisbee
  • Geocaching
  • Battleship in the FRC Pool
Arts Night

Once a week we also have arts night, which gives students a chance participate in art-related activities. Some popular examples include:

  • Jewelry Making
  • Improv Games
  • Paint Night
  • Crochet & Knitting
  • Dance
  • Tie-Dye
  • Music Jam Session

School Year Program

While UB’s summer program is what we’re most known for, there is a lot that happens during the school year, too! UB students have the opportunity to participate in a variety of academic, career/college, and social/cultural events and activities from September to May. The best part? All trips and events put on by UB are completely FREE!

School Year Opportunities

Follow-Up Meetings

During the school year, Upward Bound students meet monthly with their UB counselor at their high school. In these meetings, students work on study skills, time management, college and career exploration, and so much more! With seniors, there is a special emphasis on the college application process and learning about financial aid.

School Group

UB students also get to participate in monthly meetings at their schools! These meetings give students a chance to meet up and hang out with the other UBers at their school. The topics of these meetings can range from building leadership skills, goal setting, or financial literacy, just to name a few. They are run by a staff member at the school (who we call a “Target School Advocate”). Plus, there are always lots of FREE SNACKS!

Reunions

UB typically holds reunions during the fall, winter, and spring. These day events are held on the UMF campus and are a great way to reconnect with UB friends! Here are some past examples of activities that we’ve done:

  • Pumpkin carving/painting
  • Visiting a local haunted house
  • Sledding
  • Seeing a play
  • Holiday craft making
  • Walking in Farmington’s famous Chester Greenwood Day parade
College Trips

Students have the opportunity to participate in several college trips held throughout the academic year. While any UB student can participate, special emphasis is placed on seniors and the schools that they’re applying to. While we mostly visit in-state schools, we occasionally venture out to visit schools in the surrounding New England area.

Tutoring

All UB students are eligible to receive tutoring, in-person or remote, from either an Upward Bound professional tutor or peer tutor.  Tutoring in almost any high school subject is available throughout the academic year. Students also have access to an online tutoring service that provides 24/7 tutoring access in any subject.

“No Discount Policy”

We follow a “No Dis” policy, which means no one is allowed to discount themselves or others. If someone puts themselves down or dismisses someone else, anyone in the community can respond with: “No discount” or “No dis.” This simple practice helps create a safe, respectful, and encouraging environment where everyone feels supported to take risks, grow, and be their authentic selves—without fear of judgment.

“Challenge by Choice“

Students are encouraged to step out of their comfort zones and try new things—but they are never pushed beyond their limits. Together with our “No Dis” policy, this creates a community where everyone feels safe to take risks, grow, and be themselves—all in a supportive, respectful atmosphere.

Become a Tutor or Mentor for Upward Bound

Join Upward Bound as a tutor or mentor! Work with high school students once a week—in person or remotely—to build their academic skills, confidence, and growth mindset, and make a lasting difference in their lives.

Contact Us

UMF Upward Bound
Franklin Hall
252 Main St.
Farmington, ME 04938

1-888-237-1667

Follow us on: Facebook: UMF Upward Bound  or Instagram @umfupwardbound

*UMF Upward Bound participates in the USDA Summer Food Service Program. Meals are the same for all students and are provided to all students free of charge, regardless of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to or immediately call: USDA Director, Office of Civil Rights 1400 Independence Avenue, SW Washington, D.C. 20250-9410(800) 795-3272 or (202) 720-6382 (TTY) USDA is an equal opportunity provider and employer.