Do you love nature and connecting with the environment? Need a relaxing break from the daily grind? Come connect with our local forest and enjoy some rejuvenating forest therapy. Forest bathing is the predominantly Japanese practice of taking in the forest atmosphere through all of one’s senses. Not simply a walk in the woods, it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. No special equipment required, just comfortable walking shoes! FREE. UMF Community Only. Sponsored by : Office of Experiential and Global Education. Contact: Kat Burns, 207-778-7519.
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