Sunset landscape behind the fitness and recreation center

Fitness and Recreation Center

Stay Active at the FRC

*UMF is on Spring Break Hours through Saturday, 3/21*

The Fitness and Recreation Center (FRC) at UMF offers a welcoming space for students, faculty, staff, and the local community to stay active and healthy. With a full gym, swimming pool, indoor track, and group fitness classes, the FRC supports a wide range of wellness goals.

The facility features a fully-equipped weight room with free weights and machines, a large cardio fitness area, three multi-purpose courts, a 1/8-mile walking/jogging track, and a 25-yard swimming pool—providing everything you need for a balanced and engaging fitness experience.

Spring Break Hours of Operation: 3/14 – 3/21
Saturday, 3/14: 8:00 AM – 6:00 PM
Monday–Friday: 5:30 AM – 8:00 PM
Saturday, 3/21: 8:00 AM – 6:00 PM

Sunday, 3/22: 8:00 AM –  10:00 PM Resume Standard Hours of Operation:
Monday–Thursday: 5:30 AM – 10:00 PM
Friday: 5:30 AM –  9:00 PM 
Saturday: 8:00 AM – 9:00 PM
Sunday: 8:00 AM –  10:00 PM

Memberships:
Free for UMF students. Affordable memberships are available for faculty, staff, and community members.

Group yoga class at the UMF fitness center
Group yoga class at the UMF fitness center

Mission of the UMF Fitness and Recreation Center

Is to offer a wide variety of high-quality programs, events, and opportunities in a safe environment to improve the health, fitness, and well-being of members of the university and local community while providing a hands-on, positive learning environment for student employees.

Two UMF students working out in the gym using the leg press and dumbells
Two UMF students working out in the gym using the leg press and dumbells

Train Strong in the Weight Room

The Weight Room at UMF’s FRC is designed for all levels of strength training, from beginners to experienced lifters. Equipped with free weights, squat racks, benches, barbells, and a variety of resistance machines, the space offers everything you need to meet your fitness goals.

Connect with Us

UMF Fitness & Recreation Center
University of Maine at Farmington
152 Quebec Street
Farmington, ME 04938
tel  207-778-7495
fax 207-778-7202
umffrc@maine.edu