Fitness and Recreation Center

The Fitness and Recreation Center (FRC) at UMF offers a welcoming space for students, faculty, staff, and the local community to stay active and healthy. With a full gym, swimming pool, indoor track, and group fitness classes, the FRC supports a wide range of wellness goals.

The facility features a fully-equipped weight room with free weights and machines, a large cardio fitness area, three multi-purpose courts, a 1/8-mile walking/jogging track, and a 25-yard swimming pool—providing everything you need for a balanced and engaging fitness experience.

Hours of Operation
Monday–Thursday: 5:30 AM – 10:00 PM
Friday: 5:30 AM – 9:00 PM
Saturday: 8:00 AM – 9:00 PM
Sunday: 8:00 AM –  10:00 PM

Memberships:
Free for UMF students. Affordable memberships are available for faculty, staff, and community members.

💙 FRC Allergy Awareness: Some of our student employees have allergies to nuts, sesame, and chickpeas. Please help keep our community safe by not bringing foods containing these ingredients into the FRC. We understand these foods can be an important part of your nutrition. If you consume them before coming to the FRC, please be mindful of washing your hands and wiping down items that may have food residue. Even indirect contact can pose a risk.

Thank you for helping us look out for one another and keep the FRC a safe, welcoming space for everyone! 💙